Banana Milk

Usually, some people get kinda disgusted when they hear “banana milk,” but unless you hate bananas or aren’t into smoothies…these things are full of goodness and honestly one of the easiest things in the world to make.

Banana Milk

I couldn’t find my usual smoothie cup, but this looks rather glow-y and magical! :O

Ingredients:
-banana
-soy milk
-flax seed

Instructions:
1) If you’re like me and attempting to conserve water/saving time by not having to wash more silverware…or just lazy, then rip the banana into pieces with your [clean] hands. >_> Stick in blender.
2) Add soy milk and a scoop of flax seed. Blend. I usually pour enough soy milk to cover the bananas completely, and it tends to yield 1.5-2 cups, depending on how gigantic the banana happens to be.

About Farrah

A frugal, selectively antisocial Family Medicine physician with too many interests. Loves...God, family, friends, volunteering and helping others, making others happy, music (especially piano and singing), Tahitian/hula/salsa/pole dancing, aerial silks, learning, writing, cooking, eating, sleeping, lifting weights, playing SNES and DS, photography, editing, window-shopping, gymnastics, kickboxing, BJJ, finding great deals, pyrography, horseback riding, archery, frolicking in the great outdoors...making every moment count.

Posted on September 17, 2011, in Food and tagged , . Bookmark the permalink. 4 Comments.

  1. I can’t imagine why anyone would be disgusted. I think it sounds delicious.

  2. I am having this now as I write this :) It is deliious!!! Thank you for sharing it.

    Yolanda

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