Mango Lassi

Also part of Culinary Endeavor #1 with my running buddies! Sylvia and I discovered that the Indian market is pretty awesome. :O We got our mango pulp and plain yogurt from there for pretty cheap (even more so when you split it three ways).

This is super refreshing and a hell of a lot cheaper when you make it on your own, in bulk! <3 (So you can share, of course.) I usually have boxes of soy milk from Costco, so that’s generally never a problem. (Although if I’m really going to be in West Virginia, this may be a problem because there is not a single Costco to be found in the state of West Virginia.) Yogurt is $2.50 for a giant vat, and a can of mango pulp (enough for 2 batches) is another $2-3. Ordering one in a restaurant is usually $3 and up. So all in all, win win! :]

Mango Lassi

Ingredients:
-3/4 cup mango pulp
-1 cup low-fat plain yogurt
-3/4 cup soy milk
-ice

Instructions:
1) Blend all the ingredients in a blender until smooth (around 2 minutes). Order we added the ingredients: mango pulp, yogurt, soy milk, ice
2) Serve chilled. (Optional spice: cardamom)


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About Farrah

A frugal, selectively antisocial Family Medicine resident physician with too many interests. Loves...God, family, friends, volunteering and helping others, making others happy, music (especially piano and singing), Tahitian/hula/salsa/pole dancing, aerial silks, learning, writing, cooking, eating, sleeping, lifting weights, playing SNES and DS, photography, editing, window-shopping, gymnastics, kickboxing, BJJ, finding great deals, pyrography, horseback riding, archery, frolicking in the great outdoors...making every moment count.

Posted on October 22, 2011, in Food and tagged , , . Bookmark the permalink. Leave a comment.

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