Pumpkin Pie Smoothie

Back in November, I was craving a pumpkin pie milkshake from the Nugget, but seeing as how I was 3000 miles away, obtaining one would have been somewhat difficult. So I made my own!

It didn’t kill my craving simply because it tasted too healthy to be anywhere close to the milkshake from the Nugget, but it is a-okay. This is a nice variation when you’re tired of the usual smoothies?

Pumpkin Pie Smoothie

-1/4 cup + 2 tbsp pumpkin puree
-1/2 frozen banana
-1/4 cup greek yogurt
-1 tsp ground cinnamon
-nutmeg, to taste

1) Put ingredients in order listed (starting with pumpkin). Start on low, then to high, until thoroughly blended.


About Farrah

A frugal, selectively antisocial Family Medicine physician with too many interests. Loves...God, family, friends, volunteering and helping others, making others happy, music (especially piano and singing), Tahitian/hula/salsa/pole dancing, aerial silks, learning, writing, cooking, eating, sleeping, lifting weights, playing SNES and DS, photography, editing, window-shopping, gymnastics, kickboxing, BJJ, finding great deals, pyrography, horseback riding, archery, frolicking in the great outdoors...making every moment count.

Posted on April 3, 2012, in Food and tagged , , , . Bookmark the permalink. Leave a comment.

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