Daily Archives: June 30, 2012

stocking up for future kitchen

I need to make a grocery list for my future kitchen in WV and figured this might be the best way to┬ámake sure I have the list with me when I’m there. :O There are apparently a whole bunch of pick-your-own farms as well as a couple farmers’ markets over there, so I’m pretty excited. :D (I hope they’re not too expensive though…)

For the record, if you walk the perimeter of the grocery store, you will likely save yourself a whole lot of money and that’s pretty much where all the good stuff (aka fresh produce, healthy foods, non-processed substances) tends to reside.

Protein
-slabs of chicken
-ground turkey, ground beef, ground chicken
-eggs
-salmon
-black beans
-garbanzo beans (aka chickpeas)
-tofu
-tuna
-almonds, walnuts, pistachios, cashews, etc.
-peanut butter
-almond butter

Fruits/Veggies
-bananas
-apples
-blueberries
-lemons
-cucumbers
-oranges
-blueberries
-peaches
-strawberries
-mangoes
-avocados
-dried cranberries
-cantaloupe
-raspberries
-cucumbers
-spinach
-bokchoy
-broccoli
-nectarines
-romaine lettuce
-green beans
-corn
-mushrooms
-bell peppers
-tomatoes
-onions
-asparagus
-potatoes
-sweet potatoes
-edamame

Spices/Seasonings/Stuff For Flavor/Other
-pepper
-salt
-cinnamon
-chili powder
-cumin
-paprika
-butter
-dijon mustard
-garlic
-basil
-oregano
-nutmeg
-baking powder
-curry powder
-cayenne pepper
-honey (preferably local, in case spring tries to kill me with flower sex)
-brown sugar
-EVOO
-sesame oil
-balsamic vinegar
-soy sauce
-BBQ sauce
-Greek yogurt
-tahini
-flax seed
-chia seeds

Grains & Such
-brown rice
-whole wheat pasta
-whole wheat bread
-whole wheat flour
-oatmeal
-quinoa
-couscous

Drinks
-soy milk
-almond milk
-coconut water
-orange juice
-a whole lotta tea, especially green tea :D

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