Orange Chia Pudding (Parfait)

I wanted to use up my orange juice for something super-quick and healthy, so I found this recipe! To make it more like an actual parfait, you can layer the chia pudding with the strawberries, but I slept in a little and didn’t want to be late for mandatory class, so…yeah. :D I also neglected to stir it up a lot, so that’s why it’s all clumpy. :x

Orange Chia Pudding (Parfait)

Ingredients:
-2 tbsp chia seeds
-3/4 cup orange juice
-1/2 banana, sliced
-2 strawberries, diced

Instructions:
1) Put orange juice + chia seeds in a bowl (I used a mason jar) and stir. Let sit for 10 minutes, stirring occasionally.
2) Add the fruit!

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About Farrah

A frugal, selectively antisocial Family Medicine resident physician with too many interests. Loves...God, family, friends, volunteering and helping others, making others happy, music (especially piano and singing), Tahitian/hula/salsa/pole dancing, aerial silks, learning, writing, cooking, eating, sleeping, lifting weights, playing SNES and DS, photography, editing, window-shopping, gymnastics, kickboxing, BJJ, finding great deals, pyrography, horseback riding, archery, frolicking in the great outdoors...making every moment count.

Posted on May 20, 2013, in Food and tagged , , , , . Bookmark the permalink. Leave a comment.

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