Grilled Tilapia

Aka what I was eating with steamed veggies for the past week. There are three different recipes here, haha. :D If the steamed veggies look the same to you, it’s because they are. I just switched out the different types of fish for each picture. Yepyep. Tilapia is probably(?) one of the leanest and cheapest type of fish you can get! :D I cut out all carbs from my diet last week to meet my weight class, and they happened to have tilapia on sale, so it worked out rather well.

Grilled Tilapia

Ingredients:
-salmon furikake (rice seasoning; can be found at Asian supermarkets)
-rice wine vinegar
-soy sauce

Ingredients:
-dried oregano
-dried basil
-red wine vinegar
-EVOO
-pepper

Ingredients:
-lemon juice
-Dijon mustard
-garlic powder
-pepper

Instructions:
1) Add all ingredients into a sandwich bag and let marinate for ~1 hour.
2) Throw onto Foreman grill until fish is white and flaky!

Advertisements

About Farrah

A frugal, selectively antisocial Family Medicine resident physician with too many interests. Loves...God, family, friends, volunteering and helping others, making others happy, music (especially piano and singing), Tahitian/hula/salsa/pole dancing, aerial silks, learning, writing, cooking, eating, sleeping, lifting weights, playing SNES and DS, photography, editing, window-shopping, gymnastics, kickboxing, BJJ, finding great deals, pyrography, horseback riding, archery, frolicking in the great outdoors...making every moment count.

Posted on June 2, 2013, in Food and tagged , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: