Chocolate Oatmeal

This is basically my go-to breakfast since it’s super quick and can be prepared/ready to be consumed by the time I’m done with brushing my teeth, putting on clothes, and all that good stuff.

Chocolate Oatmeal

Before adding banana slices/completely mixing it. :O

-1/3 cup rolled oats
-1 mini-scoop of chocolate protein powder
-1 tsp chia seeds
-1 tsp hemp seeds
-vanilla soy milk (or chocolate, if you want extra chocolate-y oats)
-1/2 banana, sliced

1) Combine oats, milk + protein powder. Mix and microwave for ~1.5 minutes.
2) Top with chia seeds, hemp seeds + sliced banana. Add more milk if desired (or if it’s too hot to eat).


About Farrah

A frugal, selectively antisocial Family Medicine physician with too many interests. Loves...God, family, friends, volunteering and helping others, making others happy, music (especially piano and singing), Tahitian/hula/salsa/pole dancing, aerial silks, learning, writing, cooking, eating, sleeping, lifting weights, playing SNES and DS, photography, editing, window-shopping, gymnastics, kickboxing, BJJ, finding great deals, pyrography, horseback riding, archery, frolicking in the great outdoors...making every moment count.

Posted on September 6, 2013, in Food and tagged , , , , . Bookmark the permalink. Leave a comment.

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