This is basically my go-to breakfast since it’s super quick and can be prepared/ready to be consumed by the time I’m done with brushing my teeth, putting on clothes, and all that good stuff.
-1/3 cup rolled oats
-1 mini-scoop of chocolate protein powder
-1 tsp chia seeds
-1 tsp hemp seeds
-vanilla soy milk (or chocolate, if you want extra chocolate-y oats)
-1/2 banana, sliced
1) Combine oats, milk + protein powder. Mix and microwave for ~1.5 minutes.
2) Top with chia seeds, hemp seeds + sliced banana. Add more milk if desired (or if it’s too hot to eat).
Posted on September 6, 2013, in Food and tagged breakfast, healthy recipes, oatmeal, quick recipes, recipes. Bookmark the permalink. Leave a comment.
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