Daily Archives: September 14, 2013

Berry Yogurt Smoothie

It’d been pretty hot (or maybe “stuffy” would be a better description; my apartment is like a steam room! I’m hoping this bodes well for winter; it’s all about the silver linings), so hello smoothies!

Berry Yogurt Smoothie

-2 handfuls of frozen blueberries (my hands are kinda small)
-6 frozen strawberries
-2 spinach ice cubes
-vanilla soy milk
-2.5 tbsp Fage 0% Greek yogurt
-1 tsp chia seeds
-1 tsp hemp seeds

1) Combine all ingredients into a blender and blend until smooth!