Daily Archives: November 1, 2013

Pumpkin Tofu Mousse

This has a nutty, creamy almost-pudding-like consistency and is glorious in every way (+ way healthier than it could be). I feel like it’d also make a great pie filling. We might try baking it next time. :D

Pumpkin Tofu Mousse
Nutritional Info: (makes ~16 servings) 83 cal, 6g CHO’s, 5g fat, 6g protein, 1g fiber, 12mg sodium per serving!

Ingredients:
-1 block of tofu (silken or soft preferred, but firm would be fine)
-1 15 oz. can pumpkin puree
-4 tbsp white chocolate peanut butter
-cinnamon
-ground ginger
-ground cloves
-ground nutmeg
-raw honey (optional)

Instructions:
1) Blend all ingredients and add spices (to taste).
2) Transfer to a glass dish, sprinkle with cinnamon and chill.
3) If you want a sweeter dessert, drizzle some raw honey in and mix it up some more! :]

Here’s the whole tray. :O