Protein Hot Chocolate

It’s getting frighteningly cold and I’m not really sure how I stayed so complacent about it last year (maybe I didn’t actually and my brain blocked it out so that I would still come back after winter break). I’d taken to starting each morning with a smoothie, but since it’s been so darn cold, I haven’t really been wanting to drink something icy in the morning. So I decided to make a hot one! :O I got the idea to add an egg in there from here.

Protein Hot Chocolate

-1 scoop 100% whey concentrated + isolated chocolate whey protein
-1 banana
-1 cup vanilla soy milk
-1 egg

1) Heat milk (on medium-high) in a small pot until bubbles start appearing. While that’s doing its thing mix all other ingredients in a blender. Pour in the milk and blend it again.
2) Serve immediately! :]

About Farrah

A frugal, selectively antisocial Family Medicine physician with too many interests. Loves...God, family, friends, volunteering and helping others, making others happy, music (especially piano and singing), Tahitian/hula/salsa/pole dancing, aerial silks, learning, writing, cooking, eating, sleeping, lifting weights, playing SNES and DS, photography, editing, window-shopping, gymnastics, kickboxing, BJJ, finding great deals, pyrography, horseback riding, archery, frolicking in the great outdoors...making every moment count.

Posted on November 7, 2013, in Food and tagged , , , . Bookmark the permalink. Leave a comment.

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