Oreo Milkshake

I love cookies & creme as an ice cream flavor and kinda wanted some the other night, but my freezer is out of space, and I honestly don’t remember the last time I bought ice cream, so I decided to make a healthier version! :O Recipe adapted from here! I may try making healthy Oreos someday because I think I actually have everything I need to make it, but…today is not that day.

Oreo Milkshake

338 calories, 43g CHO’s, 6g fat, 27g protein, 5g fiber, 531mg sodium

-1 frozen banana
-3 heaping tbsp MLO super high protein powder
-1 cup vanilla almond milk, unsweetened
-6 mini oreos, crumbled

1) Blend all ingredients (other than the cookies) together.
2) Crumble cookies on top!


About Farrah

A frugal, selectively antisocial Family Medicine physician with too many interests. Loves...God, family, friends, volunteering and helping others, making others happy, music (especially piano and singing), Tahitian/hula/salsa/pole dancing, aerial silks, learning, writing, cooking, eating, sleeping, lifting weights, playing SNES and DS, photography, editing, window-shopping, gymnastics, kickboxing, BJJ, finding great deals, pyrography, horseback riding, archery, frolicking in the great outdoors...making every moment count.

Posted on November 29, 2013, in Food and tagged , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: