Tofu Scramble

First and foremost…the band is staying together!!! :D! All four of us made it into our first choice! :D!!!

I dragged myself out of bed early (6:30 a.m. :'( ) to help out with Thanksgiving breakfast at church last week. We made decorations, set the tables and cooked up a wholeee bunch of food. :] Kester was making this tofu scramble in the kitchen while we were making decorations and it was complete torture sitting there and smelling the delicious awesome-ness but not being able to eat any of it. The wait was worth it though.

This recipe makes about 2 1/4 cups! Kester got it from this book, which I think the church’s thrift shop sells. I really need to go there one of these days.

Tofu Scramble

-1/2 cup onions, finely chopped
-1/4 cup water
-2 tbsp EVOO
-2 cups tofu, mashed
-4 tsp country-style seasoning (obtained from my church’s thrift shop downtown)
-1/2 tsp onion powder
-2 tsp nutritional yeast flakes
-1/4-1/2 tsp garlic powder
-1/4 tsp salt
-2 tbsp chives or parsley (or 1/4-1/2 tsp thyme!)

1) Rinse tofu in cold water. Drain + mash w/potato masher or fork.
2) In a skillet, saute onions in water + oil until soft. Add remaining ingredients and stir together well on medium heat for 5-10 minutes.

Thanksgiving breakfast!


About Farrah

A frugal, selectively antisocial Family Medicine resident physician with too many interests. Loves...God, family, friends, volunteering and helping others, making others happy, music (especially piano and singing), Tahitian/hula/salsa/pole dancing, aerial silks, learning, writing, cooking, eating, sleeping, lifting weights, playing SNES and DS, photography, editing, window-shopping, gymnastics, kickboxing, BJJ, finding great deals, pyrography, horseback riding, archery, frolicking in the great outdoors...making every moment count.

Posted on December 3, 2013, in Food and tagged , , , , , , . Bookmark the permalink. 1 Comment.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: