White Chicken Chili

This one is amazing for a super-cold day. :]! Recipe adapted from here!

White Chicken Chili

Makes 10 ginormous servings; 233 calories, 23g CHO’s, 7g fat, 18g protein, 8g fiber, 638mg sodium.

-1 lb. ground chicken
-1/2 lb. turkey sausage, casings removed
-1 large onion, chopped
-5 cloves garlic, minced
-1 1/2 tbsp chili powder
-2 cans mild chopped chilies
-2 tsp ground cumin
-1 tsp dried oregano
-2 tbsp EVOO
-2 14 oz. cans of cannellini beans, rinsed + drained
-4 cups chicken stock
-1/4 cup cilantro, chopped
-1/4 cup heavy cream
-sea salt, to taste
-freshly ground black pepper, to taste

1) In a large heavy-bottom pot, add EVOO + let preheat over medium-high heat.
2) Add ground turkey + sausage and break it up with a wooden spoon as much as possible. Let cook until mostly cooked through (~4-5 minutes).
3) Add onions + garlic. Season with salt + pepper and cook for another 5 minutes or until onions have softened.
4) Add cumin, oregano + chili powder + cook spices while constantly stirring for ~30 seconds.
5) Add canned chilies, chicken stock + beans. bring to a boil, then turn heat to medium-low. Partially cover the pot + let it simmer for ~2 hours.
6) After 2 hours, increase heat to high, bring to a rolling boil, season w/ salt + pepper and add heavy cream.
7) Cook for 2 more minutes, add cilantro and serve!


About Farrah

A frugal, selectively antisocial Family Medicine physician with too many interests. Loves...God, family, friends, volunteering and helping others, making others happy, music (especially piano and singing), Tahitian/hula/salsa/pole dancing, aerial silks, learning, writing, cooking, eating, sleeping, lifting weights, playing SNES and DS, photography, editing, window-shopping, gymnastics, kickboxing, BJJ, finding great deals, pyrography, horseback riding, archery, frolicking in the great outdoors...making every moment count.

Posted on January 16, 2014, in Food and tagged , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: