Daily Archives: January 26, 2014

Peach Apricot Baked Oatmeal

I’m on a mission to finish off this protein powder because I can’t stand it. :[ I bought it because it was on sale and had a pretty good nutrition breakdown, but holy eff, it tastes powdery and gross and doesn’t mix well at all. ;_; Sad times. I’ve been trying to throw it into everything I can think of, and I’m almost done with one container, but…I have another one to go. (That’ll teach me to go around buying random things on sale, huh? But it got good reviews! :'( ) Maybe it’s just me.

In any case, I made this a couple weeks ago because I had insomnia and decided that it was better to just food-prep some more for the rest of the week instead of just lying there and doing nothing. Twas a good plan indeed.

Peach Apricot Baked Oatmeal

~7 servings; 169 calories, 26g CHO’s, 3g fat, 10g protein, 3g fiber, 129mg sodium!

Ingredients:
-1 14 oz can apricots
-1 14 oz can peaches
-1 1/2 cup oats
-6 tbsp MLO super high protein powder
-2 tbsp brown sugar
-3 tbsp ground flaxseed
-1/2 tsp salt
~1 1/4 cup unsweetened vanilla almond milk
-1/2 tsp vanilla extract

Instructions:
1) Preheat oven to 375.
2) Combine all ingredients into large pan.
3) Bake for ~40 minutes.
4) Top it off with walnuts, shredded coconut, almonds, dried fruit…whatever tickles your fancy!