Daily Archives: February 7, 2014

Peanut Butter Banana Cottage Cheese

I’ve been trying to teach myself to like cottage cheese because it has such an awesome macro breakdown (yay protein!!!) and is a billion times cheaper than protein powder ($2 for 1.5 lbs instead of $10/lb…unless I find it on sale; hooray for manager’s specials <3 ). Anyway, I tried it once upon a time at Adam’s last year and hated the texture, but I’ve found that if I throw a bunch of other stuff into the mix, it makes it better!

While we’re at it, we should probably just note that the concoction tends to look absolutely disgusting, which is why the picture I included shows it before I mixed it all up. :]

Peanut Butter Banana Cottage Cheese

184 calories, 24g CHO’s, 5g fat, 28g protein, 1g fiber, 404mg sodium!

-1/2 cup nonfat, small curd cottage cheese
-3/4 tbsp Peanut Butter & Co. White Chocolate Wonderful
-1/2 banana, sliced

1) Slice half a banana into a bowl with the cottage cheese. Add peanut butter and mix. Top with cinnamon, to taste.