Apple Coco-Almond Cottage Cheese

I’m still on a mission to convince myself to like cottage cheese, but have come across the sad realization that it’s a really terrible idea to be eating it while you’re studying STD’s (C. albicans, I’m lookin’ at you >:[ ). Urgh.

Anyway, I’ve discovered that dressing up cottage cheese works wonders on tricking me into liking it, so hooray!

Apple Coco-Almond Cottage Cheese

~270 calories, 34g CHO’s, 10g fat, 20g protein, 6g fiber, 397mg sodium!

-1/2 cup nonfat, small curd cottage cheese
-1/2 banana, sliced
-3 tbsp unsweetened applesauce
-1 tbsp almond butter
-1 tsp toasted coconut
-1 dash cinnamon

1) Combine everything together, mix and consume!

About Farrah

A frugal, selectively antisocial Family Medicine resident physician with too many interests. Loves...God, family, friends, volunteering and helping others, making others happy, music (especially piano and singing), Tahitian/hula/salsa/pole dancing, aerial silks, learning, writing, cooking, eating, sleeping, lifting weights, playing SNES and DS, photography, editing, window-shopping, gymnastics, kickboxing, BJJ, finding great deals, pyrography, horseback riding, archery, frolicking in the great outdoors...making every moment count.

Posted on February 25, 2014, in Food and tagged , , , . Bookmark the permalink. Leave a comment.

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