Update: May Fitness Challenge (05/03-05/08)

Pole has definitely been taking its toll basically everywhere, but mostly my legs (they feel shredded, and by that, I mean from murdered nerve endings, a whole lot of bruises and raw skin). Tis the price you pay for greatness! The bruising and battering is because I basically did what could be considered “weekend warrior” pole (but for 5 of the 7 full days that I was back, instead of just a weekend). I haven’t been on one since December, so mayhaps I should’ve taken that into consideration, but who knows when I’ll get to go back to the studio again? :'( I have a friend who’s currently studying for a certification as a nutritional coach and since she was looking for free practice clients, I signed myself up! I figure I have a whole lot to improve upon (I’m fairly certain that my main issue is portion control), and it’d also be great to learn more so that I can counsel my future patients on healthier dietary choices. There were several forms to fill out, a couple of which entailed keeping a food journal, which I have absolutely no problem with since I’ve been myfitnesspal-ing it since, apparently, September (not gonna lie, that ring girl competition was good motivation to keep my binge-eating tendencies in check). However, since I’ve been home for the past week, I’m not gonna lie–I’ve very much been free-for-all-ing all over the place, so she said to just start the journal when I head back to school. :P

For instance, this was plate 1 of 4.5 at the buffet we went to. >_>

May 3

  • 1×100 bridges
  • 1×25 squat jumps
  • 1.5 hours of pole

May 4

  • 2 hours of pole

May 5

  • I was feeling somewhat broken. :'( Did about half an hour of yoga.

May 6

  • 2 hours of pole

May 7

  • 1.5 hours of pole
  • ~5 minutes of sprints

Wednesday morning crew! It was so great to see everyone again and to finally meet AJ!

We went to Meadowlark Dairy for dessert after lunch!

Everyone else ordered a small, while my order went something like this: “Um, I’m gonna be a total pig and get a large. Could you please stack the strawberry, pineapple and orange flavors into a cone? :D” ($2.50 for homemade ice cream bigger than my face!)

May 8

  • 1 hour walk around the lake with my parents!

I dragged my parents out for a walk since I figured they’d never go unless I went with them. I even got my dad to swing around on the mushroom with me! :D

Total: ~525 minutes this week!
Running Total: 820 minutes!
(See last week’s progress here!)

The internet has not been my friend lately, so checking out other posts and properly linking my own posts up has been somewhat of a struggle. :[ In any case, this fitness challenge is hosted by Jen, Samantha, Carley and Anna. It’s not too late to join if you’re interested! Just 20 minutes per day for the month of May! :]

JVKom Chronicles
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About Farrah

A frugal, selectively antisocial Family Medicine resident physician with too many interests. Loves...God, family, friends, volunteering and helping others, making others happy, music (especially piano and singing), Tahitian/hula/salsa/pole dancing, aerial silks, learning, writing, cooking, eating, sleeping, lifting weights, playing SNES and DS, photography, editing, window-shopping, gymnastics, kickboxing, BJJ, finding great deals, pyrography, horseback riding, archery, frolicking in the great outdoors...making every moment count.

Posted on May 9, 2014, in Day by Day and tagged , , , , , , , , , . Bookmark the permalink. 10 Comments.

  1. Um can I say youre awesome! LOL I want to do that!

    • haha, aww, thanks! :D If you have a studio anywhere near you, I’d definitely recommend trying it out! :P Superrrr fun and a great full-body workout!

  2. That looks like the most perfect stacked ice cream on a cone ever – it’s like my dream cone that I’ve wanted since I was like 7! Yes, that is the most important thing I took away from your blog post, because I am a total ice cream fiend! :-)

  3. Sushi and icecream in the same post?! You are my long lost bestie! You are doing awesome! Keep up the great work and thanks again for linking up!

    • Yay! Those are definitely two of my favorites! :D!

      Thanks! My activity level has unfortunately been dropping lately because I’m back at school (sigh!), but hopefully I’ll still manage to throw something in every day! :]

  4. Dang this was awesome! You have now been nominated for a Liebster Award. Check it out: http://wp.me/p3BKfJ-4q

  1. Pingback: Update: May Fitness Challenge (05/09-05/15) | fairyburger

  2. Pingback: Update: May Fitness Challenge (05/16-05/22) | fairyburger

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